Shredded Brussels Sprouts, Kale and Kumquat Salad Mar 17, 2016 | Kale Recipes | Shredded Brussels Sprouts, Kale and Kumquat Salad With its many components (coins of kumquat, shredded kale and brussels sprouts, tart dried cherries, and soy-sauce-glazed pepitas), this salad may seem like more effort than it’s worth. Thankfully, its phenomenal flavor and staying power (leftovers make a great brown bag lunch) more than make up for time expended. Recipe / Notes: Kumquats not in season? Substitute supreme citrus such as oranges or grapefruit. Thanks to its hearty nature, this salad is a good candidate for brown-bag lunches, as unlike delicate greens, the kale and brussels sprouts can hold up to 24 (even 48 hours) of mingling with the dressing. Ingredients: 1 tablespoon whole-grain mustard 2 tablespoons apple cider vinegar 3/4 teaspoon kosher salt 1 tablespoon plus 1 teaspoon maple syrup, preferably grade B 2 tablespoons extra-virgin olive oil 8 ounces (about 3 cups) Brussels sprouts, shredded 6 kale leaves, stemmed and shredded 1/3 cup soy-sauce glazed pepitas 1/4 cup dried tart cherries or cranberries 8-10 kumquats, thinly sliced, seeds removed Directions: 1. Whisk together the mustard, vinegar, salt, maple syrup, and olive oil in a large mixing bowl. 2. Add the Brussels sprouts, kale, pepitas, cherries, and kumquats, and toss to coat. Adjust to taste with salt as necessary. Yield: Serves 2 as a meal. For more information on specific programs to address your blood pressure, contact Dan Prater, ND on 219.613.1161 or via email. Shop Now — At Our Healthy Medicine Shoppe! Ordering is simple with our online dispensary, and the products will be shipped directly to your home or work within a few days. The Fullscript Dispensary includes over 2000 products all USP/GMP and 3rd party tested. No service, information, product available from 21st Century Total Wellness, LLC should be misconstrued as medical advice prescribing, diagnosing,or intervention for any medical condition. All information available from our website, brochures, and other collateral material are offered as educational material for your review.