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Established Clients

Appointments

  • Office/clinic hours are by appointment only: Monday – Friday, 9:15 am to 6:30 pm CST.
  • Phone consultations are available: Monday – Friday, 11 am to 9 pm CST.
  • Personal training sessions are available following a Specific Determination Evaluation (SDE). These training sessions can include: strength & conditioning, self-defense, total body fitness. All sessions are focused on exactly what you need, ask about our guarantee with all private sessions.

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