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Top 10 Foods That Raise Your Blood Pressure

Top 10 Foods That Raise Your Blood Pressure

What can we do in our daily life to reduce the chances that this will happen to us? Studies have shown that certain foods can increase our blood pressure. 1) Salt/Sodium 2008 UK study carried out by researchers at The University of Cambridge found a link between high...
Sodium Guidelines

Sodium Guidelines

Sodium Guidelines If you are being treated for high blood pressure or pre hypertension, it is likely your doctor advised you to follow a low-sodium diet. Low-sodium eating plans require careful monitoring of the salt content in meals and, in general, patients should...

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